GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	131	00:06:15	1,00 km
2	1,00 km	6:02	6:02	150	00:12:17	2,00 km
3	1,00 km	6:10	6:10	155	00:18:27	3,00 km
4	1,00 km	6:29	6:29	158	00:24:56	4,00 km
5	1,00 km	5:37	5:37	155	00:30:33	5,00 km
6	1,00 km	5:53	5:53	150	00:36:26	6,00 km
7	0,69 km	4:08	5:57	156	00:40:34	6,69 km
8	0,01 km	0:04	4:00	164	00:40:38	6,71 km