GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	125	00:05:49	1,00 km
2	1,00 km	6:09	6:09	133	00:11:57	2,00 km
3	1,00 km	5:50	5:50	113	00:17:48	3,00 km
4	1,00 km	5:53	5:53	113	00:23:40	4,00 km
5	1,00 km	5:49	5:49	116	00:29:29	5,00 km
6	1,00 km	5:50	5:50	113	00:35:20	6,00 km
7	1,00 km	5:53	5:53	109	00:41:13	7,00 km
8	1,00 km	6:03	6:03	115	00:47:16	8,00 km
9	0,39 km	2:23	6:12	116	00:49:39	8,39 km