GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:58	12:58	78	00:12:58	1,00 km
2	1,00 km	13:39	13:39	83	00:26:37	2,00 km
3	1,00 km	13:13	13:13	84	00:39:50	3,00 km
4	1,00 km	13:33	13:33	81	00:53:22	4,00 km
5	1,00 km	13:15	13:15	68	01:06:37	5,00 km
6	1,00 km	13:12	13:12	75	01:19:49	6,00 km
7	0,65 km	8:41	13:25	74	01:28:29	6,65 km