GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	107	00:06:10	1,00 km
2	1,00 km	5:59	5:59	118	00:12:09	2,00 km
3	1,00 km	5:56	5:56	114	00:18:05	3,00 km
4	1,00 km	6:06	6:06	110	00:24:11	4,00 km
5	1,00 km	6:31	6:31	120	00:30:42	5,00 km
6	1,00 km	5:27	5:27	120	00:36:09	6,00 km
7	1,00 km	5:46	5:46	123	00:41:55	7,00 km
8	0,64 km	3:49	5:59	125	00:45:44	7,64 km