GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	122	00:04:58	1,00 km
2	1,00 km	5:02	5:02	134	00:10:00	2,00 km
3	1,00 km	4:56	4:56	142	00:14:57	3,00 km
4	1,00 km	5:00	5:00	145	00:19:56	4,00 km
5	1,00 km	4:50	4:50	143	00:24:46	5,00 km
6	1,00 km	5:05	5:05	144	00:29:51	6,00 km
7	1,00 km	5:03	5:03	143	00:34:54	7,00 km
8	1,00 km	5:12	5:12	145	00:40:06	8,00 km
9	1,00 km	4:56	4:56	149	00:45:01	9,00 km
10	1,00 km	5:03	5:03	150	00:50:04	10,00 km
11	1,00 km	5:02	5:02	151	00:55:06	11,00 km
12	1,00 km	5:08	5:08	148	01:00:14	12,00 km
13	1,00 km	5:07	5:07	149	01:05:22	13,00 km
14	1,00 km	5:08	5:08	151	01:10:30	14,00 km
15	1,00 km	5:00	5:00	153	01:15:30	15,00 km