GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	86	00:06:10	1,00 km
2	1,00 km	6:01	6:01	97	00:12:11	2,00 km
3	1,00 km	7:17	7:17	100	00:19:27	3,00 km
4	1,00 km	5:44	5:44	104	00:25:11	4,00 km
5	1,00 km	5:45	5:45	108	00:30:56	5,00 km
6	1,00 km	5:35	5:35	109	00:36:31	6,00 km
7	1,00 km	5:20	5:20	115	00:41:51	7,00 km
8	1,00 km	6:20	6:20	105	00:48:11	8,00 km
9	1,00 km	6:42	6:42	103	00:54:53	9,00 km
10	1,00 km	5:40	5:40	103	01:00:32	10,00 km
11	1,00 km	5:21	5:21	112	01:05:54	11,00 km
12	1,00 km	6:17	6:17	96	01:12:10	12,00 km
13	0,87 km	5:32	6:19	94	01:17:42	12,87 km