GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:05	27,07	118	00:11:05	5,00 km
2	5,00 km	10:30	28,57	126	00:21:35	10,00 km
3	5,00 km	11:27	26,28	132	00:33:03	15,00 km
4	5,00 km	12:01	25,00	127	00:45:04	20,00 km
5	5,00 km	10:09	29,51	130	00:55:13	25,00 km
6	5,00 km	11:05	27,07	129	01:06:18	30,00 km
7	5,00 km	9:44	30,77	136	01:16:02	35,00 km
8	5,00 km	10:31	28,57	136	01:26:33	40,00 km
9	5,00 km	11:45	25,53	137	01:38:18	45,00 km
10	5,00 km	12:17	24,49	134	01:50:35	50,00 km
11	5,00 km	11:50	25,35	136	02:02:25	55,00 km
12	5,00 km	11:41	25,71	134	02:14:06	60,00 km
13	1,38 km	5:15	15,79	129	02:19:21	61,38 km