GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:52	7:52	145	00:07:52	1,00 km
2	1,00 km	7:56	7:56	145	00:15:47	2,00 km
3	1,00 km	7:00	7:00	158	00:22:48	3,00 km
4	1,00 km	7:18	7:18	160	00:30:06	4,00 km
5	1,00 km	7:14	7:14	160	00:37:20	5,00 km
6	0,70 km	5:05	7:17	158	00:42:25	5,70 km