GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:00	16:00	116	00:16:00	1,00 km
2	0,01 km	0:16	18:46	110	00:16:16	1,01 km
3	1,00 km	7:15	7:15	144	00:23:31	2,01 km
4	0,12 km	2:00	16:17	131	00:25:31	2,14 km
5	1,00 km	13:01	13:01	150	00:38:32	3,14 km
6	0,15 km	2:00	13:30	138	00:40:32	3,29 km
7	1,00 km	12:29	12:29	147	00:53:02	4,29 km
8	0,18 km	2:00	11:18	146	00:55:02	4,46 km
9	0,68 km	6:48	9:58	145	01:01:49	5,14 km