GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:41	5:41	0	00:11:32	2,00 km
3	1,00 km	5:55	5:55	0	00:17:27	3,00 km
4	1,00 km	6:00	6:00	0	00:23:27	4,00 km
5	1,00 km	5:53	5:53	0	00:29:20	5,00 km
6	1,00 km	5:42	5:42	0	00:35:02	6,00 km
7	1,00 km	5:40	5:40	0	00:40:42	7,00 km
8	1,00 km	5:20	5:20	0	00:46:02	8,00 km
9	1,00 km	5:16	5:16	0	00:51:18	9,00 km
10	0,33 km	1:44	5:16	0	00:53:02	9,33 km