GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	123	00:05:14	1,00 km
2	1,00 km	5:25	5:25	133	00:10:40	2,00 km
3	1,00 km	5:22	5:22	137	00:16:02	3,00 km
4	1,00 km	5:26	5:26	128	00:21:28	4,00 km
5	1,00 km	5:13	5:13	134	00:26:41	5,00 km
6	1,00 km	5:15	5:15	141	00:31:56	6,00 km
7	1,00 km	6:31	6:31	140	00:38:27	7,00 km
8	1,00 km	6:39	6:39	140	00:45:05	8,00 km
9	1,00 km	5:40	5:40	138	00:50:45	9,00 km
10	1,00 km	5:56	5:56	145	00:56:41	10,00 km
11	1,00 km	4:50	4:50	150	01:01:31	11,00 km
12	0,01 km	0:04	4:46	164	01:01:35	11,01 km