GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	117	00:05:15	1,00 km
2	1,00 km	5:26	5:26	130	00:10:41	2,00 km
3	1,00 km	5:50	5:50	128	00:16:30	3,00 km
4	1,00 km	5:34	5:34	126	00:22:04	4,00 km
5	1,00 km	5:44	5:44	118	00:27:49	5,00 km
6	0,71 km	5:09	7:18	119	00:32:58	5,71 km