GPS-pass | Högdalstoppen- Farsta

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	125	00:06:04	1,00 km
2	1,00 km	5:52	5:52	138	00:11:56	2,00 km
3	1,00 km	5:48	5:48	145	00:17:44	3,00 km
4	1,00 km	5:39	5:39	143	00:23:23	4,00 km
5	1,00 km	5:58	5:58	148	00:29:21	5,00 km
6	1,00 km	6:00	6:00	150	00:35:21	6,00 km
7	1,00 km	5:48	5:48	146	00:41:09	7,00 km
8	1,00 km	5:51	5:51	148	00:47:00	8,00 km
9	1,00 km	6:02	6:02	150	00:53:02	9,00 km
10	1,00 km	6:00	6:00	150	00:59:01	10,00 km
11	1,00 km	5:55	5:55	146	01:04:57	11,00 km
12	1,00 km	6:06	6:06	150	01:11:03	12,00 km
13	0,59 km	3:22	5:43	150	01:14:25	12,59 km