GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,10 km	5:46	5:15	120	00:05:46	1,10 km
2	1,00 km	5:11	5:11	129	00:10:57	2,10 km
3	1,00 km	5:05	5:05	131	00:16:01	3,10 km
4	1,00 km	5:24	5:24	132	00:21:25	4,10 km
5	1,00 km	5:27	5:27	133	00:26:52	5,10 km
6	1,00 km	5:21	5:21	129	00:32:13	6,10 km
7	1,00 km	5:31	5:31	134	00:37:44	7,10 km
8	1,00 km	5:00	5:00	138	00:42:45	8,10 km
9	1,00 km	4:47	4:47	147	00:47:32	9,10 km
10	0,92 km	5:02	5:29	141	00:52:34	10,02 km
11	1,00 km	5:30	5:30	143	00:58:04	11,02 km
12	0,47 km	2:31	5:23	134	01:00:35	11,48 km