GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	120	00:05:27	1,00 km
2	1,00 km	5:35	5:35	132	00:11:02	2,00 km
3	1,00 km	5:39	5:39	133	00:16:42	3,00 km
4	1,00 km	5:44	5:44	133	00:22:26	4,00 km
5	1,00 km	5:44	5:44	135	00:28:10	5,00 km
6	1,00 km	5:08	5:08	134	00:33:19	6,00 km
7	0,52 km	2:32	4:53	138	00:35:50	6,52 km