GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:29	12,24	0	00:24:29	5,00 km
2	5,00 km	23:22	12,86	0	00:47:51	10,00 km
3	5,00 km	24:33	12,20	0	01:12:24	15,00 km
4	5,00 km	20:45	14,46	0	01:33:10	20,00 km
5	5,00 km	22:20	13,43	0	01:55:29	25,00 km
6	5,00 km	24:32	12,24	0	02:20:01	30,00 km
7	2,34 km	12:01	11,69	0	02:32:03	32,34 km