GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	136	00:05:40	1,00 km
2	1,00 km	5:39	5:39	151	00:11:19	2,00 km
3	1,00 km	5:32	5:32	144	00:16:51	3,00 km
4	1,00 km	5:27	5:27	140	00:22:18	4,00 km
5	1,00 km	5:44	5:44	136	00:28:01	5,00 km
6	1,00 km	6:07	6:07	134	00:34:09	6,00 km
7	1,00 km	6:04	6:04	136	00:40:13	7,00 km
8	0,92 km	5:32	6:01	132	00:45:45	7,92 km