GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	142	00:04:44	1,00 km
2	1,00 km	4:46	4:46	157	00:09:30	2,00 km
3	1,00 km	4:55	4:55	159	00:14:25	3,00 km
4	1,00 km	4:56	4:56	154	00:19:22	4,00 km
5	1,00 km	5:03	5:03	160	00:24:25	5,00 km
6	1,00 km	5:12	5:12	161	00:29:37	6,00 km
7	1,00 km	4:58	4:58	162	00:34:35	7,00 km
8	1,00 km	5:14	5:14	163	00:39:49	8,00 km
9	1,00 km	5:46	5:46	167	00:45:34	9,00 km
10	1,00 km	5:18	5:18	168	00:50:52	10,00 km
11	1,00 km	4:49	4:49	160	00:55:42	11,00 km
12	1,00 km	4:58	4:57	169	01:00:39	12,00 km