GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:35	28,35	0	00:10:35	5,00 km
2	5,00 km	10:30	28,57	0	00:21:05	10,00 km
3	5,00 km	8:51	33,96	0	00:29:56	15,00 km
4	5,00 km	9:16	32,43	0	00:39:12	20,00 km
5	5,00 km	8:55	33,64	0	00:48:07	25,00 km
6	5,00 km	9:04	33,03	0	00:57:11	30,00 km
7	5,00 km	9:31	31,58	0	01:06:42	35,00 km
8	0,73 km	1:16	34,62	0	01:07:57	35,73 km