GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	5:13	5:13	0	00:10:11	2,00 km
3	1,00 km	5:03	5:03	0	00:15:14	3,00 km
4	1,00 km	4:45	4:45	0	00:19:58	4,00 km
5	1,00 km	4:58	4:58	0	00:24:57	5,00 km
6	1,00 km	5:30	5:30	0	00:30:27	6,00 km
7	1,00 km	6:11	6:11	0	00:36:38	7,00 km
8	1,00 km	4:49	4:49	0	00:41:27	8,00 km
9	1,00 km	5:15	5:15	0	00:46:41	9,00 km
10	0,52 km	2:29	4:46	0	00:49:10	9,52 km