GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	114	00:08:17	1,00 km
2	1,00 km	7:14	7:14	143	00:15:31	2,00 km
3	1,00 km	6:41	6:41	141	00:22:12	3,00 km
4	1,00 km	7:34	7:34	144	00:29:46	4,00 km
5	1,00 km	6:47	6:47	149	00:36:33	5,00 km
6	1,00 km	6:31	6:31	146	00:43:04	6,00 km
7	1,00 km	6:25	6:25	142	00:49:29	7,00 km
8	1,00 km	6:36	6:36	144	00:56:05	8,00 km
9	1,00 km	8:31	8:31	131	01:04:36	9,00 km
10	1,00 km	6:26	6:26	149	01:11:02	10,00 km
11	1,00 km	6:22	6:22	163	01:17:25	11,00 km
12	1,00 km	8:33	8:33	146	01:25:58	12,00 km
13	1,00 km	7:55	7:55	130	01:33:53	13,00 km
14	0,57 km	6:02	10:41	135	01:39:55	13,57 km