GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	130	00:04:48	1,00 km
2	1,00 km	5:22	5:22	144	00:10:10	2,00 km
3	1,00 km	3:58	3:58	148	00:14:08	3,00 km
4	1,00 km	4:47	4:47	148	00:18:55	4,00 km
5	1,00 km	4:28	4:28	144	00:23:23	5,00 km
6	1,00 km	4:57	4:57	146	00:28:20	6,00 km
7	1,00 km	4:27	4:27	141	00:32:47	7,00 km
8	1,00 km	5:47	5:47	140	00:38:34	8,00 km
9	1,00 km	4:50	4:50	143	00:43:24	9,00 km
10	1,00 km	5:03	5:03	145	00:48:27	10,00 km
11	1,00 km	4:43	4:43	149	00:53:10	11,00 km
12	1,00 km	4:15	4:15	144	00:57:25	12,00 km
13	1,00 km	4:53	4:53	142	01:02:18	13,00 km
14	1,00 km	5:06	5:06	141	01:07:25	14,00 km
15	1,00 km	4:50	4:50	141	01:12:14	15,00 km
16	1,00 km	6:11	6:11	130	01:18:25	16,00 km
17	1,00 km	4:33	4:33	131	01:22:58	17,00 km
18	1,00 km	4:35	4:35	137	01:27:33	18,00 km
19	1,00 km	4:48	4:48	138	01:32:21	19,00 km
20	1,00 km	4:42	4:42	136	01:37:03	20,00 km
21	1,00 km	5:24	5:24	138	01:42:27	21,00 km
22	1,00 km	4:59	4:59	141	01:47:25	22,00 km
23	1,00 km	5:23	5:23	143	01:52:48	23,00 km
24	1,00 km	5:35	5:35	138	01:58:23	24,00 km
25	1,00 km	6:00	6:00	131	02:04:23	25,00 km
26	1,00 km	4:56	4:56	142	02:09:19	26,00 km
27	1,00 km	4:13	4:13	142	02:13:32	27,00 km
28	1,00 km	4:58	4:58	144	02:18:30	28,00 km
29	1,00 km	5:26	5:26	144	02:23:56	29,00 km
30	1,00 km	4:21	4:21	138	02:28:16	30,00 km
31	1,00 km	5:42	5:42	139	02:33:58	31,00 km
32	1,00 km	4:51	4:51	140	02:38:49	32,00 km
33	1,00 km	6:03	6:03	136	02:44:52	33,00 km
34	1,00 km	5:17	5:17	143	02:50:09	34,00 km
35	1,00 km	4:31	4:31	142	02:54:40	35,00 km
36	1,00 km	4:33	4:33	141	02:59:13	36,00 km
37	1,00 km	5:12	5:12	137	03:04:25	37,00 km
38	1,00 km	6:31	6:31	134	03:10:56	38,00 km
39	0,19 km	0:53	4:31	137	03:11:48	38,19 km