GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	157	00:07:26	1,00 km
2	1,00 km	6:59	6:59	158	00:14:25	2,00 km
3	1,00 km	7:08	7:08	158	00:21:33	3,00 km
4	1,00 km	6:46	6:46	160	00:28:20	4,00 km
5	1,00 km	7:10	7:10	160	00:35:29	5,00 km
6	1,00 km	7:31	7:31	157	00:43:00	6,00 km
7	1,00 km	7:11	7:11	160	00:50:10	7,00 km
8	1,00 km	6:48	6:48	164	00:56:58	8,00 km
9	0,29 km	1:55	6:39	162	00:58:53	8,29 km