GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:33	10:33	114	00:10:33	1,00 km
2	1,00 km	8:00	8:00	136	00:18:33	2,00 km
3	1,00 km	7:43	7:43	148	00:26:16	3,00 km
4	1,00 km	7:39	7:39	154	00:33:55	4,00 km
5	1,00 km	8:15	8:15	154	00:42:10	5,00 km
6	1,00 km	8:57	8:57	143	00:51:07	6,00 km
7	0,34 km	2:41	7:59	147	00:53:48	6,34 km