GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:58	17,65	99	00:16:58	5,00 km
2	5,00 km	20:48	14,40	107	00:37:46	10,00 km
3	5,00 km	22:14	13,48	96	01:00:00	15,00 km
4	5,00 km	17:18	17,31	92	01:17:18	20,00 km
5	5,00 km	19:54	15,06	94	01:37:11	25,00 km
6	5,00 km	19:09	15,65	90	01:56:21	30,00 km
7	5,00 km	16:32	18,18	89	02:12:53	35,00 km
8	0,29 km	2:36	6,59	78	02:15:29	35,29 km