GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	121	00:05:27	1,00 km
2	1,00 km	4:26	4:26	136	00:09:54	2,00 km
3	1,00 km	4:20	4:20	149	00:14:14	3,00 km
4	1,00 km	4:59	4:59	146	00:19:13	4,00 km
5	1,00 km	5:36	5:36	145	00:24:50	5,00 km
6	1,00 km	5:12	5:12	146	00:30:02	6,00 km
7	0,39 km	1:54	4:49	146	00:31:55	6,39 km