GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:21	8:21	105	00:08:21	1,00 km
2	1,00 km	7:52	7:52	126	00:16:12	2,00 km
3	1,00 km	7:45	7:45	140	00:23:57	3,00 km
4	1,00 km	7:36	7:36	146	00:31:33	4,00 km
5	1,00 km	8:06	8:06	143	00:39:39	5,00 km
6	1,00 km	8:13	8:13	137	00:47:53	6,00 km
7	0,32 km	1:59	6:16	156	00:49:52	6,32 km