GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	138	00:06:55	1,00 km
2	1,00 km	6:20	6:20	150	00:13:15	2,00 km
3	1,00 km	6:29	6:29	152	00:19:44	3,00 km
4	1,00 km	6:24	6:24	157	00:26:08	4,00 km
5	1,00 km	6:37	6:37	157	00:32:45	5,00 km
6	1,00 km	6:40	6:40	161	00:39:24	6,00 km
7	0,40 km	2:31	6:14	160	00:41:55	6,40 km