GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	140	00:06:04	1,00 km
2	1,00 km	6:09	6:09	148	00:12:13	2,00 km
3	1,00 km	6:28	6:28	150	00:18:41	3,00 km
4	1,00 km	6:20	6:20	156	00:25:01	4,00 km
5	0,93 km	5:46	6:11	159	00:30:47	4,93 km