GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	122	00:05:24	1,00 km
2	1,00 km	5:19	5:19	140	00:10:44	2,00 km
3	0,54 km	3:41	6:46	131	00:14:25	2,54 km
4	1,00 km	4:48	4:48	151	00:19:13	3,54 km
5	1,00 km	4:43	4:43	162	00:23:56	4,54 km
6	0,50 km	2:25	4:51	165	00:26:21	5,04 km
7	1,00 km	5:51	5:51	143	00:32:12	6,04 km
8	1,00 km	5:24	5:24	142	00:37:36	7,04 km
9	0,76 km	4:09	5:28	149	00:41:45	7,80 km