GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:51	7:51	82	00:07:51	1,00 km
2	1,00 km	5:35	5:35	108	00:13:25	2,00 km
3	1,00 km	5:44	5:44	114	00:19:09	3,00 km
4	1,00 km	5:24	5:24	120	00:24:33	4,00 km
5	1,00 km	5:57	5:57	122	00:30:30	5,00 km
6	1,00 km	5:48	5:48	124	00:36:18	6,00 km
7	1,00 km	5:30	5:30	125	00:41:47	7,00 km
8	1,00 km	5:28	5:28	124	00:47:15	8,00 km
9	1,00 km	5:39	5:39	128	00:52:54	9,00 km
10	1,00 km	5:41	5:41	129	00:58:36	10,00 km
11	0,87 km	4:57	5:41	128	01:03:32	10,87 km