GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	126	00:06:48	1,00 km
2	1,00 km	7:25	7:25	128	00:14:13	2,00 km
3	1,00 km	7:13	7:13	125	00:21:25	3,00 km
4	1,00 km	6:48	6:48	133	00:28:14	4,00 km
5	1,00 km	7:17	7:17	131	00:35:30	5,00 km
6	1,00 km	6:33	6:33	136	00:42:03	6,00 km
7	0,24 km	1:38	6:44	138	00:43:41	6,24 km