GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:33	8:33	102	00:08:33	1,00 km
2	1,00 km	7:55	7:55	133	00:16:28	2,00 km
3	1,00 km	7:39	7:39	143	00:24:07	3,00 km
4	1,00 km	7:32	7:32	153	00:31:39	4,00 km
5	1,00 km	7:53	7:53	152	00:39:32	5,00 km
6	1,00 km	8:39	8:39	145	00:48:11	6,00 km
7	0,35 km	2:42	7:40	148	00:50:53	6,35 km