GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	119	00:06:07	1,00 km
2	1,00 km	6:05	6:05	130	00:12:12	2,00 km
3	1,00 km	5:58	5:58	131	00:18:10	3,00 km
4	1,00 km	6:04	6:04	133	00:24:14	4,00 km
5	1,00 km	6:13	6:13	137	00:30:27	5,00 km
6	1,00 km	6:12	6:12	139	00:36:39	6,00 km
7	0,90 km	5:39	6:15	139	00:42:18	6,90 km