GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:34	22,09	0	00:13:34	5,00 km
2	5,00 km	12:38	23,68	0	00:26:12	10,00 km
3	5,00 km	12:33	23,84	0	00:38:45	15,00 km
4	5,00 km	13:06	22,93	0	00:51:51	20,00 km
5	5,00 km	14:32	20,69	0	01:06:23	25,00 km
6	5,00 km	12:43	23,53	0	01:19:06	30,00 km
7	0,34 km	1:04	19,25	0	01:20:10	30,34 km