GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:04	22,93	0	00:13:04	5,00 km
2	5,00 km	9:52	30,51	0	00:22:56	10,00 km
3	5,00 km	10:41	28,13	0	00:33:37	15,00 km
4	5,00 km	11:23	26,28	0	00:45:00	20,00 km
5	5,00 km	10:00	30,00	0	00:55:00	25,00 km
6	5,00 km	11:38	25,71	0	01:06:38	30,00 km
7	5,00 km	11:04	27,07	0	01:17:42	35,00 km
8	5,00 km	10:49	27,69	0	01:28:31	40,00 km
9	5,00 km	11:29	26,09	0	01:40:00	45,00 km
10	0,18 km	0:27	23,84	0	01:40:27	45,18 km