GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	110	00:08:40	1,00 km
2	1,00 km	7:57	7:57	136	00:16:37	2,00 km
3	1,00 km	7:53	7:53	152	00:24:31	3,00 km
4	1,00 km	7:28	7:28	152	00:31:59	4,00 km
5	1,00 km	8:29	8:29	146	00:40:28	5,00 km
6	1,00 km	8:49	8:49	137	00:49:18	6,00 km
7	0,40 km	3:30	8:48	138	00:52:48	6,40 km