GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:23	5:23	0	00:10:53	2,00 km
3	1,00 km	5:32	5:32	0	00:16:25	3,00 km
4	1,00 km	5:20	5:20	0	00:21:44	4,00 km
5	1,00 km	5:35	5:35	0	00:27:19	5,00 km
6	1,00 km	5:18	5:18	0	00:32:37	6,00 km
7	1,00 km	5:19	5:19	0	00:37:56	7,00 km
8	1,00 km	5:19	5:19	0	00:43:15	8,00 km
9	0,66 km	3:36	5:29	0	00:46:52	8,66 km