GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	126	00:06:04	1,00 km
2	1,00 km	5:55	5:55	137	00:11:59	2,00 km
3	1,00 km	6:03	6:03	130	00:18:02	3,00 km
4	1,00 km	6:09	6:09	141	00:24:10	4,00 km
5	1,00 km	6:06	6:06	140	00:30:17	5,00 km
6	1,00 km	6:07	6:07	139	00:36:24	6,00 km
7	1,00 km	6:04	6:04	140	00:42:27	7,00 km
8	0,57 km	3:33	6:12	144	00:46:00	7,57 km
9	0,01 km	0:03	5:08	141	00:46:03	7,58 km