GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:03	13,58	0	00:22:03	5,00 km
2	5,00 km	24:59	12,00	0	00:47:02	10,00 km
3	5,00 km	22:02	13,64	0	01:09:04	15,00 km
4	5,00 km	22:40	13,24	0	01:31:44	20,00 km
5	5,00 km	25:54	11,58	0	01:57:38	25,00 km
6	5,00 km	21:57	13,69	0	02:19:35	30,00 km
7	0,96 km	3:57	14,57	0	02:23:32	30,96 km