GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:45	5:45	0	00:11:30	2,00 km
3	1,00 km	6:01	6:01	0	00:17:32	3,00 km
4	1,00 km	5:26	5:26	0	00:22:58	4,00 km
5	1,00 km	5:23	5:23	0	00:28:20	5,00 km
6	1,00 km	6:03	6:03	0	00:34:23	6,00 km
7	1,00 km	5:31	5:31	0	00:39:54	7,00 km
8	0,62 km	3:19	5:23	0	00:43:13	7,62 km