GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	136	00:06:13	1,00 km
2	1,00 km	6:48	6:48	145	00:13:01	2,00 km
3	1,00 km	8:19	8:19	145	00:21:20	3,00 km
4	1,00 km	9:19	9:19	151	00:30:40	4,00 km
5	1,00 km	14:29	14:29	136	00:45:09	5,00 km
6	1,00 km	6:44	6:44	151	00:51:53	6,00 km
7	0,94 km	4:39	4:56	154	00:56:32	6,94 km