GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:15	10:15	99	00:10:15	1,00 km
2	1,00 km	10:36	10:36	103	00:20:51	2,00 km
3	1,00 km	10:59	10:59	105	00:31:51	3,00 km
4	1,00 km	10:50	10:50	98	00:42:40	4,00 km
5	1,00 km	10:20	10:20	99	00:53:01	5,00 km
6	1,00 km	10:22	10:22	100	01:03:22	6,00 km
7	0,30 km	3:10	10:36	99	01:06:32	6,30 km