GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	126	00:06:06	1,00 km
2	1,00 km	6:19	6:19	133	00:12:25	2,00 km
3	1,00 km	5:44	5:44	137	00:18:09	3,00 km
4	1,00 km	6:00	6:00	150	00:24:09	4,00 km
5	1,00 km	6:00	6:00	149	00:30:09	5,00 km
6	1,00 km	6:03	6:03	146	00:36:12	6,00 km
7	0,69 km	3:58	5:47	142	00:40:11	6,69 km