GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	0	00:09:25	1,00 km
2	1,00 km	8:58	8:58	0	00:18:23	2,00 km
3	1,00 km	9:27	9:27	0	00:27:51	3,00 km
4	1,00 km	9:14	9:14	0	00:37:05	4,00 km
5	0,88 km	7:43	8:45	0	00:44:48	4,88 km
6	0,25 km	2:11	8:43	0	00:46:59	5,13 km