GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:33	5:33	0	00:11:02	2,00 km
3	1,00 km	6:24	6:24	0	00:17:27	3,00 km
4	1,00 km	5:27	5:27	0	00:22:54	4,00 km
5	1,00 km	5:53	5:53	0	00:28:47	5,00 km
6	1,00 km	5:26	5:26	0	00:34:13	6,00 km
7	1,00 km	5:17	5:17	0	00:39:31	7,00 km
8	1,00 km	5:17	5:17	0	00:44:48	8,00 km
9	0,91 km	4:39	5:07	0	00:49:27	8,91 km