GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:17	11:17	96	00:11:17	1,00 km
2	1,00 km	11:13	11:13	100	00:22:30	2,00 km
3	1,00 km	10:59	10:59	104	00:33:29	3,00 km
4	1,00 km	11:02	11:02	104	00:44:31	4,00 km
5	1,00 km	10:54	10:54	105	00:55:25	5,00 km
6	1,00 km	10:56	10:56	108	01:06:21	6,00 km
7	1,00 km	11:07	11:07	107	01:17:28	7,00 km
8	1,00 km	11:15	11:15	108	01:28:43	8,00 km
9	0,90 km	10:27	11:38	110	01:39:10	8,90 km