GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	108	00:05:21	1,00 km
2	1,00 km	4:05	4:05	137	00:09:26	2,00 km
3	1,00 km	4:39	4:39	144	00:14:04	3,00 km
4	1,00 km	4:24	4:24	144	00:18:28	4,00 km
5	1,00 km	4:47	4:47	137	00:23:15	5,00 km
6	1,00 km	4:05	4:05	135	00:27:21	6,00 km
7	1,00 km	4:40	4:40	136	00:32:00	7,00 km
8	1,00 km	4:34	4:34	130	00:36:34	8,00 km
9	1,00 km	4:52	4:52	138	00:41:26	9,00 km
10	1,00 km	5:49	5:49	128	00:47:15	10,00 km
11	1,00 km	5:15	5:15	132	00:52:30	11,00 km
12	1,00 km	5:36	5:36	131	00:58:06	12,00 km
13	1,00 km	5:03	5:03	128	01:03:10	13,00 km
14	1,00 km	5:13	5:13	131	01:08:23	14,00 km
15	1,00 km	4:45	4:45	128	01:13:07	15,00 km
16	1,00 km	4:45	4:45	123	01:17:52	16,00 km
17	1,00 km	4:48	4:48	129	01:22:40	17,00 km
18	1,00 km	4:40	4:40	129	01:27:20	18,00 km
19	1,00 km	3:57	3:57	124	01:31:17	19,00 km
20	1,00 km	4:16	4:16	130	01:35:32	20,00 km
21	1,00 km	4:10	4:10	130	01:39:42	21,00 km
22	1,00 km	4:13	4:13	129	01:43:55	22,00 km
23	1,00 km	4:50	4:50	122	01:48:45	23,00 km
24	1,00 km	4:16	4:16	126	01:53:01	24,00 km
25	1,00 km	4:30	4:30	128	01:57:31	25,00 km
26	1,00 km	5:13	5:13	132	02:02:43	26,00 km
27	1,00 km	5:51	5:51	128	02:08:34	27,00 km
28	1,00 km	5:38	5:38	129	02:14:12	28,00 km
29	1,00 km	5:40	5:40	130	02:19:51	29,00 km
30	1,00 km	6:06	6:06	128	02:25:57	30,00 km
31	1,00 km	5:25	5:25	127	02:31:22	31,00 km
32	0,06 km	0:18	5:00	122	02:31:40	31,06 km