GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	110	00:08:32	1,00 km
2	1,00 km	7:47	7:47	129	00:16:19	2,00 km
3	1,00 km	7:57	7:57	139	00:24:17	3,00 km
4	1,00 km	7:15	7:15	152	00:31:32	4,00 km
5	1,00 km	7:56	7:56	146	00:39:28	5,00 km
6	1,00 km	8:06	8:06	144	00:47:33	6,00 km
7	0,34 km	2:26	7:14	153	00:50:00	6,34 km