GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	117	00:06:04	1,00 km
2	1,00 km	5:26	5:26	135	00:11:30	2,00 km
3	1,00 km	5:30	5:30	138	00:17:00	3,00 km
4	1,00 km	5:43	5:43	139	00:22:43	4,00 km
5	1,00 km	5:23	5:23	143	00:28:06	5,00 km
6	1,00 km	5:35	5:35	145	00:33:41	6,00 km
7	1,00 km	5:34	5:34	148	00:39:14	7,00 km
8	0,49 km	2:47	5:38	146	00:42:01	7,49 km